Health Wiree

 WHY CHICKEN IS HEALTHY? Chicken is one of the most renowned healthy food in the world, you can find it in every part of the country's recipe and the list of recipes are endless Chicken's bland(soft) taste combines easily with various spices, sauces and that’s why it fits in various cuisines cultures. The versatile factor is they're of recipes like you can boil, baked, grilled, gravy, fried, it is up to you which taste of recipe  you want Healthwise chicken is known as white meat and it considers healthier as compared to red meat like beef, mutton, pork Healthy food needs nutrients which essential for a body to better perform every day up to its level best (optimal). And chicken is the best source of various nutrients and minerals. Some Healthy Chicken Preparations Methods: Grilled Chicken Recipe:   Mix all your marinade ingredients with lemon juice, olive oil, oregano, salt, garlic, pepper, and basil in a large bowl or a freezer zip-lock bag. Place your chicken inside the

Immunity boost food is a need of hour in COVID-19 because it  has declared a global pandemic by the world. Countries have been grappling with this virus and affecting the lives of common masses but few key factors can help you to fight pandemics. It is very crucial to maintain your hygiene by washing your hands in case you are traveling outside or somewhere. Always wear a mask and cover your nose properly and avoid touch your mouth by hand. Use sanitizer properly. How to improve your immunity? Immunity plays a vital role to defend our body and fight against a deadly disease, but sometimes its fails.  It can make you sick, the question is it possible to intervene in high possibility and protest yourself by boosting immunity? What food should you eat to boost immunity? Thousand of Researches have been published on our eating style and lifestyle effects on immunity like exercise, age, Psychological stress these all factors simultaneously affect our immune system. CAN  GARLIC B